4 Exercises to Help Prevent Running Injuries

4 Exercises to Help Prevent Running Injuries
Running is a great cardio workout, for sure. As regular runners can attest, it can be addicting and the last thing you want is a running injury that knocks you out of commission. Do these exercises three times a week to help prevent injuries. Original article and pictures take http://news.health.com/2014/03/03/4-exercises-to-help-prevent-running-injuries/ site