A hip labral tear is a painful malady that can limit your ability to participate in any activity that involves twisting or pivoting (think golf, tennis, and softball). While typically there isn’t one notable cause, studies indicate that identifying specific repetitive activities or movements that place unnecessary pressure on the hips, and replacing them with alternative activities or movements, and keeping your muscles loose and strong, may help prevent hip labral tears. This information is not intended to replace the advice of a doctor. Yoffie Life disclaims any liability for the decisions you make based on this information. Original article and pictures take http://yoffielife.com/sweat-dictionary/hip-labral-tear/ site
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