![Hip Flexor Tape Application](https://s-media-cache-ak0.pinimg.com/originals/9c/a4/c4/9ca4c4211a05ae3b0e82b001299166b5.jpg)
This video demonstrates how to apply kinesiology tape following an injury to the hip flexors. It is part of website called Athletes Treating Athletes that is designed to teach athletes ways to self treat common injuries. Check it out at www.athletestreatingathletes.com. Information is set up by body region under the "Index/Body Map" tab and includes how to posts/videos on self muscle massage using a foam roller/tennis ball, joint mobilizations, stretching, kinesiology taping, and strengthening. The link to this specific post is- http://www.athletestreatingathletes.c... Original article and pictures take https://www.youtube.com/watch?v=CirttAn45r4&feature=player_embedded site
Комментариев нет:
Отправить комментарий