Hip Flexor Stretch for Runners

Hip Flexor Stretch for Runners
A better way for runners to stretch their hip flexors. This might be the most important stretch a runner can do. For more information visit http://fitchickinthecity.com Follow me on Twitter - http://Twitter.com/FitChickNYC Be a Fan on Facebook - http://www.facebook.com/FitChickinthe... Visit my site for daily inspiration - http://FitChickintheCity.com Original article and pictures take http://www.youtube.com/watch?v=lE1FSL0Duig site