Heart-Healthy Recipes

Heart-Healthy Recipes
Learn how to boost your heart health with these heart-healthy recipes and meals. Here you'll find hundreds of ideas for heart-healthy recipes for every meal and occasion. Breakfast, lunch, dinner? Of course! But we didn't forget about healthy desserts, side dishes, snacks, restaurant favorites, comfort foods, and holiday recipes. You'll find taste-tested recipes that you'll be proud to serve. Some foods such as beans, fish, and whole grains have added heart benefits; we'll show you how to make these healthy foods delicious. If you think eating foods that are heart-healthy means a bigger grocery bill, think again. We have healthy dinner ideas that ring up at $3 or less per serving! In addition to delicious recipes, we have dozens of heart-healthy cooking tips and tricks you can use to make all your recipes better for you. Start with advice on low-sodium food swaps and how to cook with less salt. Our guide to stocking your pantry with heart-smart ingredients will ensure you can make a heart-healthy dinner any night. Original article and pictures take http://www.hearthealthyonline.com/fitness/workouts/hips-thighs-workout_ss6.html site