суббота, 22 июля 2017 г.

Fibromyalgia and Hip Flexor Pain

Fibromyalgia and Hip Flexor Pain

It is not uncommon to have hip flexor issues or pain in this area when living with fibromyalgia. The hips, hip flexors, and lower back correlate with fibromyalgia pain areas due to tender areas around the lower back, many more trigger point areas and other conditions that affect the surrounding areas. The hip flexor muscles allow your hips to move with flexibility. You are engaging these muscles whenever you move your legs, and that means your hips are involved in most of the movements that you make throughout the average day. A healthy person may not realize how often they use their hip flexors, but anyone living with fibromyalgia who experiences hip flexor pain will be well aware of this on a more regular basis. I have personally dealt with hip flexor pain and then later re-strengthening of these areas while developing more fibro safe exercises after my full hysterectomy three years ago. Yes, I do get it. I will address more of this later in the lower part of this article. While there are some known injuries and medical conditions that can cause pain in the hip flexors, it can be difficult to identify a direct cause of this pain in someone with fibromyalgia, except for the many daily activities that I often refer to. We might treat the pain as another symptom of the diagnosed condition or take more time to determine an exact cause for the pain. Either way, the fibromyalgia and hip flexor pain is often debilitating if not treated efficiently and promptly. 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