суббота, 22 июля 2017 г.

Create Strong and Shapely Calves With These Do-Anywhere Exercises

Create Strong and Shapely Calves With These Do-Anywhere Exercises
Create Strong and Shapely Calves With These Do-Anywhere Exercises

With so much emphasis placed on the butt and thighs, it's easy to overlook the calf muscles. But given just how much we put our lower bodies through, this is never a good idea; weak, tight, or shortened calves are an easy doorway to injury and chronic issues like plantar fasciitis. These calf exercises will help prevent injury while also sculpting and strengthening your lower body for the better. Original article and pictures take http://www.popsugar.com/fitness/Best-Calf-Exercises-41885944/?crlt.pid=camp.8C2O6yAakbDt site

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