A 15-Minute Lazy-Girl Booty Workout to Lift and Sculpt Your Rear

A 15-Minute Lazy-Girl Booty Workout to Lift and Sculpt Your Rear
Get ready for a serious booty burner from Pilates trainer Jake DuPree. It's only 15 minutes long, but he works your glutes from all angles to create a lifted, sculpted backside without ever having to stand up. Yep, the entire workout is on the floor. Grab a mat, press play, and get ready to work your booty. Original article and pictures take http://www.popsugar.com/fitness/15-Minute-Pilates-Butt-Workout-42520801 site