7 Best Exercises for Living Better with Multiple Sclerosis (INFOGRAPHIC)

7 Best Exercises for Living Better with Multiple Sclerosis (INFOGRAPHIC)
Exercise is an essential part of managing the symptoms of multiple sclerosis as well as slowing down it’s progression. Exercising with MS has also been shown to improve mental health and overall mood. Consult your doctor and get started on an exercise plan today Here is a break down of some of the most effective exercises to ask about. Original article and pictures take http://www.healthcentral.com/multiple-sclerosis/c/458275/179285/7-infographic/?ic=edit site